Can you eat the skin of fig

Can eat. Fresh fig peel has little taste. If it is immature, it is still sour and astringent. Peeling will taste better. People who pursue taste can peel it. Fig peel contains a lot of anthocyanins, vitamin E and vitamin C, which are strong antioxidants.

The dietary fiber in Fig peel can also be combined with cholesterol metabolites in the stomach, so as to play a certain role in weight loss. When eating figs, wash them clean, because there may be some floating ash and pesticide residues on the surface.

Can you eat the skin of fig

Fig contains a large amount of pectin, which can absorb a variety of toxic and harmful chemicals after water absorption and expansion. It can purify the intestine, promote the reproduction of beneficial bacteria, adjust the imbalance of intestinal flora, restore the micro ecological balance of gastrointestinal tract, etc. Whether taken in decoction or used externally at the end of research, fig has the effects of detumescence and analgesia, and also has a certain adjuvant therapeutic effect on acute pharyngitis and sore throat.

Can you eat the skin of fig

Fresh figs can be eaten directly after washing, but people with deficiency of spleen and stomach should eat less, because this kind of fruit is cold. Fresh figs are dehydrated and made into dried figs, which are easy to preserve.

Favorite Posts

What year of education can Xuexin fi

At present, the self-study certificate can be checked on Xuexin online after 2001. Certifi

Xiaomi service framework has stopped

After the mobile phone system is updated, the service framework stops running. It may be t

How many stores can a Taobao member

Take Taobao version 9.17.0 as an example. Taobao rules stipulate that a person can registe

Welcome to call reminder service. Wh

Welcome to call reminder service means that when the mobile phone is turned off or not in

What does the customer identificatio

Internet banking customer identification number is a set of numbers generated by the busin

How to set Xiaomi AC2100 router

Setting method: 1. Connect to the default wireless signal of AC2100 Gigabit version of Xia

Press ESC to close