How long can I drink water for Yoga

  • authorDavid
  • Sports
  • 2021-11-19 18:39:49

You can drink water after half an hour of yoga

How long can I drink water for Yoga

After yoga, you can usually drink water in half an hour, because after yoga, the body is still in motion. Drinking water immediately at this time may expand the stomach, hinder the diaphragm activity and affect breathing. At the same time, it will also reduce the concentration of gastric acid, affect the digestive function, and seriously lead to abdominal pain.

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After yoga, you can usually drink water in half an hour, because after yoga, the body is s

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