How to relax biceps brachii

  • authorClarke
  • Sports
  • 2021-11-19 19:02:37

Methods of relaxing biceps brachii

How to relax biceps brachii

The most direct way to relax the biceps brachii is to let your two arms sag naturally and relax your whole body, and then gently knead the biceps brachii with your hand, so that the muscles on your whole big arm have a sense of soreness, or after the arms sag naturally, your body bends slightly, and then shake quickly, so that your arms can swing back and forth.

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How to relax biceps brachii

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